Puriteo Blog | Natural Health & Beauty Advice

We’ve all been there. The wedding season is coming up, or that favorite pair of jeans feels a little tighter, and suddenly — we’re on...

It’s 8 a.m., and you’re rushing to work. Coffee in hand, breakfast skipped, and that bottle of vitamins still untouched on your shelf. Sounds familiar?In...

If your hairbrush is collecting more strands than usual, you’re not alone. Hair fall is one of the most common health concerns affecting both men...

When it comes to building muscle mass, gaining strength, and improving overall body composition, supplements play a crucial role—especially for those with busy lifestyles or...

In today’s screen-dominated world, eye health is no longer just an issue for the elderly—it's a critical wellness concern for everyone, from young professionals and...

Hair loss is more than just a cosmetic concern — it’s often a reflection of your body’s internal health. Whether triggered by stress, hormonal imbalance,...

Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects metabolism, menstrual cycles, fertility, skin, and mood. While medication and supplements help, exercise is...

If you’ve ever struggled with swallowing large pills or waiting hours to feel their effect, you’re not alone. Many people skip supplements altogether because they...

Let’s be honest: travel is exciting, but it’s also exhausting. Between airport sprints, late-night check-ins, jet lag, and unpredictable meals, your health often takes a...

Everyone wants healthy, glowing, and youthful skin — but creams, serums, and facials can only do so much. True beauty begins from within, and your...